Program Highlight : Farmers' Market, CSA, and CSF
Community Servings is excited launch a Farmers' Market on Wednesdays from 4 pm - 7 pm beginning July 7th at our home in Jamaica Plain. For the second season Community Servings is hosting CSA (local organic fruits and vegetables), and new this year a CSF (fresh local fish)!
Click here to learn more.
Program Highlight : Our Meals
Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness.
- Recipes
-
Chef's Granola - This recipe is a healthful breakfast or snack. The ingredients are easy to find at the store and the recipe is fast and simple. Dry oatmeal is filled with fiber. Fiber can help you stay full in between meals or snacks. This can help you avoid cravings and overeating and help you stay a healthy weight. Being a healthy weight is an important part of preventing breast cancer. Almonds are full of healthy fats that can help prevent heart disease. Honey is a natural sweetener that gives this recipe a crisp texture when it is baked.
- Demographics
- Clients by gender (percentage)
- Learn more about our demographics »
- Healthy Eating Tips
Watching your waistline? Be mindful of what your body tells you - eat when you're hungry and stop when you're full! And when you're done, get up and move around!
Modify your recipes for better health! If a recipe calls for sour cream, use non-fat or low fat plain yogurt instead. You'll reduce total fat, saturated fat, calories, and cholesterol!